Groundwork was created to offer an open and inclusive place to reconnect with your body when life feels overwhelming or hard to inhabit.

As a trans and neurodivergent person, I know how easy it can be to drift away from yourself in a world that isn’t always built with you in mind. Through somatic breathwork and Reiki, I aim to offer the same gentle return to self, that I found, not through fixing, but through listening.
It’s time to go home.

You’re very welcome here.